TWO locations.

one big

fitness family.

Meet Your DYNAMIC Team.

If there is one thing that you can know, we’ve got your back! We only have staff who believe in our culture and mission. We want you to succeed and feel like family, it’s that simple.

We love helping people train for a better life.

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Suzy Trahan

Suzy Trahan LDN, RDN, serves as the director of Dynamic Fitness. She is a registered dietitian and specializes in health and wellness. 

As an American College of Sports Medicine (ACSM) certified Exercise Physiologist, American Council on Exercise (ACE) personal trainer, dietitian/nutritionist, and certified group fitness instructor, Suzy has over 30 years of experience in her profession and thrives on creating an atmosphere that promotes all aspects of health and wellness in the communities we serve.

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Robin Pitre

After studying marketing, Robin Pitre explored a route that she felt more passionate about. Robin became part of the Dynamic Dimensions team in 2008, as a group fitness instructor. She continued her journey in group fitness and is now a certified instructor in Power, Core, Fight, Ride, R30, Active, Blast, and Centergy and a certified personal trainer. In 2012, Robin became the group fitness coordinator at DD where she is able to share her passion with others interested in group fitness. Her desire is to help others reach their fitness goals so they can live a happy and healthy life.

Megan Majors

Megan Majors is the Manager of our Moss Bluff location. She holds a Master's degree in Exercise Physiology, has more than six years of experience in her profession and specializes in high intensity training. Megan has served at Dynamic Dimensions since September 2014 and is a Crossfit level-1 trainer, Crossfit level-2 trainer, and Crossfit kids trainer.

Shelby Hodges

Shelby Hodges has rejoined the #DynamicFamily as our new exercise specialist. He is responsible for implementing exercise and wellness programming, ensuring the safe and effective use of fitness equipment and developing appropriate exercise plans for members at both Dynamic Fitness locations.

He holds a Bachelor’s degree in Health and Human Performance from McNeese State University and is a National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist (CSCS), Parisi Training System Certified Speed Training Coach, and US Soccer Federation Licensed Coach.

 

Callie bellon

Callie is an Exercise Specialist at our Moss Bluff location. She holds a Master’s Degree in health promotion from McNeese State University specializing in group fitness. She is a certified group fitness instructor and personal trainer and enjoys helping others fall in love with their fitness journey and exceed their goals!

You deserve the best.

You deserve people that care.

You Deserve a team that treats you like family.

You deserve Child Care, Plus a team that you can trust with your little ones!

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Both of our child care areas have trained staff and a secure sign in and sign out process to ensure your children are safe and well taken care of!

Open Daily

Locations & Hours

Dynamic Dimensions Fitness Centers has locations in Moss Bluff, Louisiana and Sulphur, Louisiana. 

In Moss Bluff, the facility is located at 602 Sam Houston Jones Parkway.  In Sulphur, the facility is located at 545 Cypress Street. 

Each location offers 24-hour access, and for members not utilizing the 24-hour access program, normal business hours are listed as follows:

Monday – Friday
5 a.m. - 7 p.m.
Saturday
8 a.m. - 12 p.m.
Sunday
Closed

Child Care Hours:

Registration is required.

Monday - Thursday

8 a.m. - 12:45 p.m. // 4 p.m. - 6:45 p.m.

Friday

8 a.m. - 12:45 p.m.

30-minute time slots available (maximum of three (3) time slot registrations per day).

Registrations can be back-to-back or split during the day.