FIND Your Why

At Dynamic Fitness, we want to help you train for life. We know that everyone is on their own journey, so we approach health and fitness in a unique, personalized and transformative way. We dig deep to connect with our members. Our team is focused on helping you uncover your why and we’re committed to keeping you motivated no matter where you are in your journey. 

Wellness encompasses mind, body & spirit.  Focusing on wellness empowers you to create change that fits you wherever you are in the process.  There is no "one size fits all" and our team at Dynamic Fitness understands that. 

Fostering a fitness mindset is all about less talk and more action. Committing to your overall health is all about you. Everything we do at Dynamic Fitness is tailored around you. 

So, let Dynamic Fitness help you jumpstart your path to wellness by redefining your journey and Find Your Why, today!


Join Now and become part of the DDF family! 

Membership benefits include:

  • Individual evaluation and testing, including a Functional Movement Screen to identify any areas of concern prior to starting an exercise prescription

  • Program design individualized for each member based on their wellness goals

  • Consistent follow-up evaluation to measure progress and tune-up workouts

  • Unlimited professionally programmed group workouts through MOSSA®

  • 24-hour access available

  • On-site child care

  • Indoor pools and robust aquatics fitness programs

  • And so much more! 

Dynamic Dimensions Fitness Centers Locations:

Sulphur: 545 Cypress Street, Sulphur, LA 70663

Moss Bluff: 602 Sam Houston Jones Pkwy Lake Charles, LA 70611