Dive Into Fun & Fitness

State-of-the-Art Pools in Sulphur & Moss Bluff

HEATED, INDOOR POOL = YEAR AROUND FITNESS & FUN

Whether you're looking for a refreshing swim, aquatic fitness classes or the perfect venue for a pool party, Dynamic Fitness offers top-tier indoor pools at both our Sulphur and Moss Bluff locations. Book your swim or plan your next event today!

Engaging Group Aquatic Classes

Experience the camaraderie and motivation of our group aquatic classes. We offer a variety of classes, including:

• SilverSneakers Splash: Designed to improve agility and flexibility, this class offers a fun, shallow-water movement workout for all fitness levels.

• Hydro Cross Train: A high-energy class combining cardiovascular training with strength exercises, utilizing the natural resistance of water.

• Hydro Therapy: Focused on rehabilitation and gentle movements, this class aids in recovery and enhances mobility.

• Water in Motion: A dynamic, low-impact workout that combines cardio and strength training set to energizing music.

These classes are tailored to enhance cardiovascular health, build strength and improve flexibility, all while minimizing joint stress.

PERSONALIZED PRIVATE SWIM LESSONS & CLASSES IN SULPHUR AND MOSS BLUFF

    • Ages 3 years to adult

    • $125 for 5 lessons (to be used within 2 weeks)

    • Class sizes are limited to 10 (1 parent and 1 child = 1)

    • $25 per parent/child per class

  • These classes will help swimmers ages 5-18 realize their true potential both in the water and out. The classes mix teamwork and friendly competition to help all of our swimmers see what it means to be a part of a swim team! Coaches will provide feedback specific to each swimmers' learning style and helps them develop their own passion for swimming!

host an unforgettable pool party at dynamic fitness!

Dynamic Dimensions is your place for fun and hassle-free pool parties! Our party package includes:
• 3 hours of exclusive access to our indoor, heated pool
• Use of private event room, complete with tables, chairs and refrigerator/freezer for your refreshments
• Dedicated staff member on-site for assistance
• Discounted price for Dynamic Fitness members

With a capacity of up to 30 guests, this package provides a great value at just $180 for members or $210 for non-members. A dedicated staff member will ensure facility rules are followed, so you can focus on making memories. Book your pool party today for a splash-tastic celebration!