We do fitness. Together.

At Dynamic, you get a gym experience with a support system and classes that feel like family. At any stage of your fitness journey, we have a place for you.

 

Better Shape.

Better Mobility.

Better Life.

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Do any of these describe your fitness Journey?

✓ Feeling like you have to start alone.
✓ Frustrated at your results.
✓ Intimidated by the environment of most gyms.
✓ Unsure of where or how to get started.

THIs is how we do fitness.Start your Dynamic fitness journey in three easy steps!

A clear starting point

When you sign up, you receive three free personal training sessions to help determine the best workout plan to fit your fitness and life goals.

Family & Community

It feels like family here. From the cafe area to the group fitness classes, people love to cheer on other people. That means you too.

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Practical Add-Ons & Amenities

Does your gym have childcare, a smoothie bar, aquatics section, full gym, and nearly a dozen group fitness activities? It should.


We want you to train for life.Because it’s about more than just results.

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The childcare is what did it for us - the workers are just amazing with our kids and it allows the freedom to work out as a couple without “taking turns” or just not coming.
— Taylor and Teddy
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Absolutely positive experience, at 84 you don’t usually get that.. I’m here 4 days a week with my girlfriend and I love that I can make it a tough workout but I can also make it a leisure. I love it here and recommend to anyone!
— Bill Domingue

Group Training

If it doesn’t feel like family, we don’t do it. We truly believe you’re missing out if you don’t have group fitness at your gym.

DYNAMiC CAFE

DD Café is your one-stop shop for a delicious, nutritious, and convenient treat! Both locations feature a walk-up area as well as a drive-thru window. It’s a great option for a quick, healthy snack.

MENU OPTIONS:
PROTEIN SMOOTHIES
FRUIT SMOOTHIES
CHOCOLATE LOVER SMOOTHIES
GREEN SMOOTHIES
KIDS SMOOTHIES

Click here for a menu.

HOURS:
Monday – Friday // 5 a.m. – 6 p.m.
Saturday // 8 a.m. – 11 a.m.
Sunday // Closed

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Child Care

At Dynamic Dimensions Fitness Centers, we know it can be difficult to fit in a workout among all the other things you need to do every day. That's why we offer on-site child care for members' children and grandchildren while the member is using the fitness center during designated child care hours.

During these hours, child care is provided for children ages six weeks to 11 years.

CHILD CARE HOURS:

Monday - Thursday

8 a.m. - 12:45 p.m. // 4 p.m. - 6:45 p.m.

Friday

8 a.m. - 12:45 p.m.

Saturday

8 a.m. - 11:45 a.m.

30-minute time slots available (maximum of three (3) time slot registrations per day). Registrations can be back-to-back or split during the day.

Click here to learn more about our Child Care registration process.

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Silver Sneakers

Staying in shape and feeling good are important at any age. Healthways Fitness has created the SilverSneakers program to help keep exercise a priority for people of all ages. 

One in five people, 65 or older, are eligible for the SilverSneakers program. There is no cost to the participant if they qualify. SilverSneakers is available nationwide through select Medicare health plans, Medicare Supplement Carriers, and Group retiree plans.

Dynamic Dimensions of WCCH is now a SilverSneakers location. To learn more about the SilverSneakers program, or to see if you qualify, you can visit the SilverSneakers website by clicking here.

Our membership coordinators can also assist you in determining whether you may qualify.

Aquatic Training

We have a heated pool and available classes for aquatic based training at both our Sulphur and Moss Bluff locations. Whether you love to swim for your workouts or you need guidance and rehabilitation,

we have a pool for that.

 

The Dynamic Difference.
Explore some of the things that we believe make Dynamic special.

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FITNESS THAT FEELS LIKE FAMILY.
Join the #DynamicFam

Follow our journey. Make it Yours.